Life Style Archives
Welcome to the radio show archives of Life Style with Patty Mack.
Downloading individual shows
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2011
Jan 8 2011 [mp3 file: 0:53:39]
Deanna Young / Food For Thought- New Year New Food • Vicki Water / Jazzercise - New Body • Donna Lynch / Author • Lisa Smith / London Drugs - New Look
Jan 15 2011 [mp3 file: 0:52:42]
Chef Theresa Carle-Sanders / Island Vittles - Slow Food • Chris Burdge / Bwest - Social Media and Business • Kathy Santini / Arbutus Coaching - Resolutions for A New Year • Dr. Kate Rhueame Blue - Sleep and Metabolism • Rhonda Parker / Cruise Specialist - Winter and Spring Break Cruises
Jan 22 2011 [mp3 file: 0:54:15]
Julie Havey / The Vice Busting Diet • Jessica Cruz / Vibes Fitness • Dr. Karyn Lumsden / Chiropractor • Kristina Hewlett / Clear Skin Victoria • Tiffany Walker / Massage Therapist • Dr. Katie Branter / Naturopath - The group talks about Being a Better You
Jan 29 2011 [mp3 file: 0:52:55]
Sandra Gallant / What's for Dinner - Good Eats, Cutting Back On Salt • Jill Moores / TD Mobile Mortgage Specialist • Shaunessy Pollen / Investors Group • Bette French / Investors Croup - Workshop Empowerment for Women • Laureen Barry / Bagua Vision
Board - Goals and Dreams
Feb 5 2011 [mp3 file: 0:53:14]
Chef Heidi Fink Talks Food • Glenda Wyatt / Uvic Alumni Pres.- Alumni Week • Debbie Hartz / Datagirl - Help for Your Business • Denise Dash / Webwrights - What You Need to Know About Websites
Feb 12 2011 [mp3 file: 0:53:32]
Chef Theresa Carle-Sanders / Island Vittles • David Ross / Catering To You • Gina Savard / Everything Wine - The group talks about Valentine's Day Food and Treats • Andrea Posno Walker / Poppies Flowers - VDay Blooms • Stephen Bailey / Uomo Modern Barber / Spa - Good Grooming • Jane Weatherbe / Therapist - Putting A Little Ooph In Your Life
Feb 19 2011 [mp3 file: 0:39:57]
Patricia Chuey / Nutritionist - Portion Distortion • David Ross / Catering To You - Fave Recipes • Bryan Baumler / Disaster DIY - Help for the Renovator
Feb 26 2011 [mp3 file: 0:53:10]
Deanna Young / Food For Thought - St. Patty's Day • Annie Klein and Nancy Hemstock - Say Yes To Life / Embrace Aging Week • Martin Hubbard / Blanket ID - Protect Your Pet • Hudson Mack / ANews Vancouver Island - Talk Music for Your Oscar Party, Playlists and Favourite Tunes • Vicki Sanders / Saanich Council - Water Bottles, Shelbourne Street
Mar 5 2011 [mp3 file: 0:52:54]
Chef Michael Smith - Shares his Recipe for Food and Life • David Ross / Catering To You • Zack Spencer / Motormouth - Car Guide 2011 • Bill Elliott / Elliott Detailing - Taking Care of Your Car
Mar 12 2011 [mp3 file: 0:52:14]
Charla Krupp / Author and Stylist - How To Never Look Fat Again • Loiuse Hartland / ANews Vancouver Island - World Vision Honduras
Mar 19 2011 [mp3 file: 0:53:36]
Joyce Harries / Author - Recipes and Life Lessons • Lesley Blackman / Pharmacist - Staying Healthy During Spring Break • Anna Harvey / Boost Communications - Mid Life Transition
Mar 26 2011 [mp3 file: 0:52:53]
Patricia Chuey / Nutritionist - Top 5 Nutrition Questions • Carolyn Taylor / 24 Carrot Learning - You Unlimited Event • Judy Fainstein / Yes BC - Off The Grid
Event
Apr 2 2011 [mp3 file: 0:52:15]
Sandra Gallant / What’s for Dinner - Economic Food • Mary Anne Marchildon / Colour Blind Design - Picking Paint Colours • Heather Fritz / Staged N Sold - First Impressions • Sarah Daniels / Author, Realtor - Buying And Selling
Apr 9 2011 [mp3 file: 0:53:13]
Meg Reardon / "Not Martha Stewart" - Easter Food and Crafts • Better French / Investors Group - RRSP and Retirement • Lauri Perron / Word Of Mouth Cleaning Plus - Spring Clean • Jill Stefanyk / Pet Expo • Carolyn Taylor / You Unlimited
Apr 16 2011 [mp3 file: 0:52:44]
Chef Massimo Capra - Easter Food, Advancements in Kitchen Technology • Dr. James Meschino - Optimal Living • Anne Goodman / Empowered Choices • Jessica Cruz / Vibes Fitness - Get In That Wedding Dress • Kristina Hewlett / Clear Skin Victoria - Beautiful Skin on Your Big Day
Apr 23 2011 [mp3 file: 0:52:28]
Emily Richards - Easter Food, Brunch, Leftovers • Rachel Lamb / Talk to Me - How to Be Kind to Yourself • Lisa Smith / London Drugs Cosmetics - Spring Looks • Jill Moores / A Spoiled Cat Cottage Retreat - Cats And Community
Apr 30 2011 [mp3 file: 0:52:28]
Deanna Young / Food For Thought - Best Pantry and The “Royals” • Lisa Smith / London Drugs Cosmetics - Royal Make Overs and Sun Care • Melissa McCormick / Ricki’s Fashions - Spring Fashion • Debbie Williams / Alternative Hormone Solutions - Get Your Balance Back • Clare Markey / Pemberton Holmes - Worked At Windsor Castle - Get the Dirt
May 7 2011 [mp3 file: 0:53:18]
Live Remote from Urbana Kitchens:
Simon Kendall / Owner Urbana • Sandra Gallant / What’s for Dinner - Kitchen Gadgets •
Urbana Designers - Countertop Options • Dave Gowdy / Serious Coffee - Coffee Varieties and the Perfect Cup of Joe • Urbana Designers - All You Need To Know About a Remodel
May 14 2011 [mp3 file: 0:53:22]
Dan Heyes / The London Chef - Classes, Recipes, Fish • Ramona Beauchamp - Photographic Art • Michelle Sevigny / Dogsafe - Lost Dogs • Vicki Sanders / Saanich Council - Mt. Tolmie Marker Ceremony, Plastic, Heritage Houses
May 21 2011 [mp3 file: 0:52:30]
Patricia Chuey / Nutritionist - Your Healthiest Summer Ever • Rhonda Parker / Cruise Experts Travel - Spring, Summer Cruises, Packing Ideas
May 28 2011 [mp3 file: 0:52:47]
Maria Elwood / Crumbsby’s Cupcake Café - Weddings, The Business of Food • Debbie Hartz / Data Girl - Business and Giving Back • Carolyn Barter / Baja Rosis Consignment Cabana - Fashion, How Consignment Works • Debbie, Carolyn and Maria - Business Roundtable
Jun 4 2011 [mp3 file: 0:19:16]
Peter Graben / The Manchef - Go from Zero to Hero - Cooking Tips for Men (and the rest of us) • Nicholas Pearce / Artist - Classes, Resident Artist Fairmont Empress • Rachel Sentes / Gal Friday Publicity - How to Get the Word Out • Annie Klein / Casting Director and Aging Expert - Stories from the Field
Jun 11 2011 [mp3 file: 0:52:45]
Theresa Carl Sanders / Island Vittles - Summer Food and Father’s Day Ideas • Laureen Berry / Bagua Vision Board - Clutter and How to Clear It with Fung Shui • Renee Crawford / GardenWorks - Plants and Caring For Them This Summer, Classes
Jun 18 2011 [mp3 file: 0:52:08]
Father’s Days Show:
David Ross / Catering to You - Food For Dad • Hudson Mack / News Director A News Vancouver Island • Chris Dalton / Author, Movie Producer • Jenny Moore / Man Essentials - Look Fab Dad
Dr. Tyler Crowe / Dentist - Teeth Fit For A King (and Dad) • Dad Chat - Lots of Laughs with Our Panel on Being a Dad
Jun 25 2011 [mp3 file: 0:51:15]
Patricia Chuey / Nutritionist - Fruit and Vegetables • Mayo Mcdonough / Passion Test - Get the Most from Your Life • Lisa Smith / London Drugs Cosmetics - Dark Spots, Self Tanners, Mini Spa Days, Waxing - Ouch
Jul 16 2011 [mp3 file: 0:53:16]
Michael / Cobbs Bread Oak Bay - BBQ, Summer Food and Charity • Vicki Sanders / Saanich Council - Saanich Summer Events • Andrea Posno Walker / Poppies the Florist - Wedding Flowers and Summer Arrangements • Renee Crawford / GardenWorks - Workshops and Watering • Claire Turcotte / Author “Herself/Myself”
Jul 30 2011 [mp3 file: 0:52:40]
Theresa Carl Sanders / Island Vittles - Yummy Food and Drinks • Aaran McLeland / New Image Bootcamps - Workouts, Nutrition •
Katherine Gibson - Clutter, Change
Aug 13 2011 [mp3 file: 0:52:48]
Sandra Gallant / What’s for Dinner - Food Colour In Foods • Marion Evamy / Red Art Gallery - Pup Art and Studio •
Louise Hartland / CTV News Vancouver Island - Tour de Rock Media Rider
Aug 27 2011 [mp3 file: 0:53:24]
Paula Scromeda / Seed Nutrition Consulting - Lunches, Good Breakfast Ideas •
Shelley Humble / CEO, Pres. Evestribe.Com •
Lisa Stevenson / Notary Public - Get Organized Wills Etc.
Sep 3 2011 [mp3 file: 0:53:04]
Peter Graben / Manchef - Cooking Techniques, Supplies, Staples • Deane Young / Thrive Yoga - Yoga and More, Helping On Your Cancer Journey • Allison Rees / Parenting Expert - Life Seminars, Teens, Aging
Sep 10 2011 [mp3 file: 0:51:37]
Sandra Gallant / What’s for Dinner - Obesity In Children, Lunches Ideas • April Reidie / Party Shoes - Styles, Party, Trends • Kristina Hewlitt / Clear Skin Victoria - Summer to Fall Skin, Brides • Judy Fainstein / Yes BC - Al Gore Climate Presentation 24 Hours
Sep 17 2011 [mp3 file: 0:52:16]
Shirley Brobeck / Baby Fair - Everything Baby • Theresa Carle-Sanders / Island Vittles - Good Food Ideas • Lesley Machan and Chantelle Tearoe / Body By Vi - Launch 90 Day Challenge • Dennis Ejolfosson / Bridal Expo - Bridal Showcase, Kate Middleton Dress
Sep 24 2011 [mp3 file: 0:52:41]
Dana Lee Harris, Charles Zuckerman / Tip Out To Help - Wines of Argentina, BC Hospitality Foundation • Laura Collins / Elli’s Hats - Fabulous Custom Hats For Young And Old • Mary Anne Marchildon / Colour Blind Design - Transitioning Into Fall
Oct 8 2011 - Show 100! [mp3 file: 0:52:01]
Joe Oppedisano / Stella Artois Beer - Stella Competion, Cooking With Beer, How to Serve • Renee Crawford / Gardenworks - Fall Workshops, Halloween, Thanksgiving Arrangements • Linda Bodo / Upcylcing - Crafts, Decorating, Recycling Materials • Hudson Mack / News Director, Anchor CTV Vancouver Island - Our Hollywood Weekend, Kiss Wedding - Gene Simmons and Shannon Tweed, Million Dollar Listing
Oct 15 2011 [mp3 file: 0:52:50]
Corey Pelan / The Whole Beast • Gina Savard / Everything Wine - West Coast Wine Festival, Riedel Event at Bear Mountain, Wines, Meats, Ideas • David Ross / Catering To You • Dr. Simon Huang / Gut Check - Arthritis Pain Management • Wendy Gidney, Organizer / Mount Doug High School 80th - MD 80th - Lots of Events Including David Foster and Nelly Furtado • Vicki Sanders / Saanich Councillor MD Grad
Oct 22 2011 [mp3 file: 0:52:09]
Chef Dan Hayes and Michaela Hayes / The London Chef - Events, Classes, Seafood, Lunch and Learn, Yorkshire Puds and More Susi Mcmillan / Riverbank Design - Design Group, Wood Artist • Deanna Young / Food For Thought - Upcoming Event: Beer vs Wine • Chrstine Hewitt, Administrator / CFAX Santa’s Anonymous - Upcoming Events for Santa’s Anonymous • Kate Noble, Author / Duffy The Christmassy Dragon - Book - Funds Going Towards CFAX Santa’s Anonymous • Anne Marie Martell / Government Street Merchants - Organizing Merchants Fundraising for Santa’s Anonymous
Oct 29 2011 [mp3 file: 0:52:27]
Emily Richards / Author, Food Expert - Cookbook, Turkey, Halloween, Tips for Easy Meals • Michelle Sevengney / Dogsafe Canine First Aid - Halloween Tips for Dogs • Vicki Waters / Jazzercise - Jazz It Up For the Cure • Mary Anne Marchildon / Colour Blind Design & Morgan’s Interiors - Everything Old Is New Again, New or Re-upholster
2010 Archives
